Low-Sugar Double Blueberry Yogurt Parfait

I served this as a dessert, but it could also be the type of dish you’d serve at a brunch, especially if you made a larger version in a single dish. I’m not someone who cares a lot about desserts, so if I’m going to make a dessert it will be a simple dish like this that can be made in a few minutes, and this was easy to make with lots of flavor.

1/2 – 1 cup fresh or frozen blueberries (thaw if frozen)
4 T blueberry agave nectar (or less if you’d like it a little less sweet; you could probably use plain agave nectar but it wouldn’t be quite as pretty)
1 container (6 oz.) fat-free Greek yogurt
1 container (6 oz.) low-carb or low-sugar vanilla yogurt


Mix the fat-free Greek yogurt and the low-carb vanilla yogurt until there are no lumps. In parfait glasses, make a layer with 1/4 the yogurt mixture. Next put 1-2 T blueberries, then drizzle over about 1 T blueberry agave. Repeat with another layer of the yogurt mixture, blueberries, and blueberry agave nectar.
This will keep for a few hours, but it’s best served right away.

Makes 2 servings